Alex Gibson
CEO and Head Coach| NASM Certified Personal Trainer and Nutrition Coach
I am an online body transformation specialist living in West Palm Beach, FL who helps busy men transform their body by making it fun, simple, and sustainable. My mission is to help men redefine what their health and fitness journey means to them and to make it a synergistic force in their life. Over the past 4 years, I have helped over 300 men build their dream body and I want you to be next!!
Why I started coaching
Back in college, I nearly lost my life. One night out in NYC, I was coming home from a party intoxicated and was jumped. Needless to say, this was one of the scariest moments of my life but thankfully God was looking over me. I needed to get 10 staples in my head and although this was one of the worst things to happen to me, it was also a massive wake-up call that I needed to evolve into a better version of myself. At that time, I was NOT living up to who I wanted to be. I was lazy, unmotivated, abused alcohol every weekend, and ate junk food regularly.
My Core Values
My program is built upon the core values of passion, continuous improvement, and authenticity. Before I made my fitness coaching a legitimate business, I was writing plans for my friends and coaching out of my college dorm room. I do this to help spread my love of fitness and to help change the lives of others, not to make a quick buck. Each client is another human being I can pour into. Continuous improvement is also huge to me because I believe in the Compound Effect.
The TNT Difference
A lot of coaches out there might focus exclusively on training and nutrition, but that is not me. I focus on health from a much more holistic standpoint with each client. I believe that mental health, stress management, sleep patterns, and gut health matter - not just training and nutrition adherence.
